Mindfulness Book | How to Pay Attention to the Present crystal_angelite Positive Energy: This stone radiates

Positive Energy: This stone radiates positive energy

conception

promoting a sense of equilibrium and well-being

or integrated into crystal grids

Elemental Connection: Linked to the elements of Earth and Water

Mindfulness Book | How to Pay Attention to the Present crystal_angelite Positive Energy: This stone radiatesPracticing mindfulness in daily life reaps endless benefits. This beautiful foil stamped hardback includes many different ways to incorporate the practice into our everyday routine. With explanations of what our tech heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. The mindfulness and meditations exercises included will