Pumpkin Blossoms Stem Packed with fiber

Packed with fiber

For us Indians mongray ki sabzi holds a very special place in our staple vegetarian diet

Green peas baby leaves are an excellent choice of iron

Green beans are also a self-pollinating plant and do not require pollinators to produce pods

and vitamin C

Pumpkin Blossoms Stem Packed with fiberRadiant yellow funnel shaped flowers are a common sight in many vegetable gardens but only a few are aware of the light and buttery taste of the these flowers. Few ways to include this delicacy is as a colorful garnish on dishes like risotto and quinoa. Olive oil goes very well with the flavor of pumpkin blossoms and enhances the nutrient quotient significantly. A part of the Cucurbitaceae family of plants just like cucumbers, squash and cantaloupes,